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“An Apple a Day Keeps the Doctor Away” should not be your health and fitness budget plan.If only it were that easy! Sure, apples are a healthy addition to any diet, but there’s usually a little more than an apple required for most of us to stay healthy and fit from day to day.
There are lots of ways to save in this category, while still properly taking care of your health. That is key. Cutting corners to save a bit of money while being sickly is not an option here.
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It’s important to take care of yourself and your mental health. But how can you save money while lowering your stress? It’s actually quite easy. There are so many possibilities, but you must schedule the time to treat yourself. So many of us put ourselves last, and that’s got to change. Here are some ways to lower your stress, enjoy some “me-time,” and fit it all into your “health and fitness” budget. 13 ways to save on stress relieving activities Save…
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Want to get fit and improve your physical health? You can do just that, and it doesn’t have to make or break your budget. There are ways to save on exercise. Plus, you can actually enjoy the process. Read on for some ways to get the most out of your workouts while sticking to your budget. 11 ways to save on exercise and equipment Brainstorm exercises. Take fifteen to twenty minutes and write down any type of exercise (sports included) that…
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We all could use some food fixes in our diet. It can seem like all the junk food is the only way to stay within your budget. But that’s simply not true. Fortunately, there are ways to save on healthier foods out there. Here are some tips for adding healthier foods to your diet while saving money. 10 ways to save on healthier foods Discover the healthier foods that are consistently affordable at your local grocery store. This is a great…
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We all could use some doctor deals and discounts. You’re in luck! There are doctor deals and discounts out there. You just have to know how to find them. Here are some ways to get the best deals for medical appointments, prescriptions, and health care supplies. 11 ways to save at the doctor’s office and pharmacy Make Sure Your Doctor is “In Network.” First off, you want to go to an in-network doctor so your insurance pays the most possible…
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My last day working in the corporate world as a salaried employee was August 31, 2017. I can’t believe it’s already been a whole year! That means I officially made it to my one-year quitting anniversary. My husband called it my “Quit-iversary” because he loves portmanteaus. ? He has also been the sole breadwinner for our family this past year because of me. As an elementary school teacher, he was pretty concerned about this situation, and the added pressure on…
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Do you have long hair? Is it getting split ends? Does it just need a trim? Then cutting it yourself is the way to go. A few months ago, my long hair severely needed a haircut, but I wanted to save some money on salon fees. I don’t spend much time on my hair (or makeup, for that matter), partly because I don’t care and partly because I’ve never been able to figure out how to do it myself (ha…
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If you like to read and spend money on books, you’re going to want to read this post about the Overdrive app. I’ve been on a reading kick lately. It’s something I enjoy doing to relax and de-stress. I usually try to read self-improvement books. However, I’ve recently been reading a whole lot of books from my favorite genre: fantasy. I’m hooked on the fantasy series The Iron King by Julie Kagawa. I’m currently on book 6- and that’s not…
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It’s almost Independence Day. That means it’s time for your Fourth of July party! Celebrating the independence day of our country brings to mind fireworks, food, fun in the sun, and red-white-and-blue everything! And you’re reading this post because you care about sticking to your budget for this holiday. Big thumbs up to you, fellow frugal thumb! Good on you for doing what it takes to get and keep your family out of debt! So how do you have an awesome…
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Here’s my little secret that I don’t often share with people- I’ve been making my own deodorant for years. I’m not sure why that doesn’t come up in everyday conversations. LOL, homemade deodorant discussions are exciting! But the truth is, I have very sensitive skin and I’m allergic to many store-bought deodorants. They make my armpits itchy! Yeah, that’s not a fun feeling when you’re going about your day in public places around people. In my adolescent years, I didn’t…
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